High and Low is Keith Foskett’s Next Major Release
Due Early 2018
Foreword by Chris Townsend
Being diagnosed with depression was not what Keith Foskett wanted to hear. As memories slotted into place, he realised his fragile mental condition hadn’t just been confined to the previous few months.
A year before, he attempted to heal himself by spending a few weeks in the great outdoors. The idea was to hike across Scotland.
This is a poignant, colourful and often hilarious account of an adventure through one of the most beautiful countries in the world. From the wilds of the north-west, and the toughest hiking route in the UK, the Cape Wrath Trail, the journey continued onto the West Highland Way. Eventually turning east, he crossed Scotland utilising a mix of canals and rights of way.
Battling ferocious weather, the ubiquitous Scottish midge, strange-sounding local delicacies and sub-standard TV sets, this is one man’s battle to conquer the wilds of Scotland, and his own psychological demons.